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The Korea Times
koreatimes.co.kr > lifestyle > travel-food > 20/26/0228 > tofu-isnt-all-the-same-what-to-check-on-labels-for-nutrition-and-health-goals

Tofu isn't all the same: what to check on labels for nutrition and health goals

23+ hour, 57+ min ago  (386+ words) Tofu may look identical on supermarket shelves, but a single line on the ingredient label can dramatically change its nutritional profile. The type of coagulant used determines calcium content, while soybean origin affects price and consumer choice. Simply picking up…...