Vegetarian Health and Nutrition

15+ hour, 6+ min ago   (507+ words) Last October, when I was knee-deep in my Daily Diet column, I tried a vegan diet. I spent a full day only eating vegan offerings at the dining hall and went to a local vegan restaurant, Bela, that has since…...

1+ day, 8+ hour ago   (1143+ words) Diep, 57, spends most of her time at the two Ho Chi Minh City branches of her restaurant, Shamballa. She oversees the kitchen, interacts with staff and customers, and develops vegetarian products for home cooking. The epiphany came in the summer…...

2+ day, 57+ min ago   (454+ words) Beans are packed with protein and very filling, making them an ideal snack. But which of these two popular legumes offers the most protein? - Edamame contains more protein than chickpeas, making it a better choice for protein intake. - Chickpeas have…...

3+ day, 20+ hour ago   (1053+ words) Severe heating changed soy protein, reduced amino acid availability in mice, and altered one social response after feeding. Food processing does more than change taste and texture. In some shelf-stable foods, very high temperatures are used to kill microbes so…...

5+ day, 13+ hour ago   (568+ words) “Man was not born to be a carnivore.” – Albert Einstein. Although he supported vegetarianism for many years, Einstein only became a vegetarian in the last year of his life. He said that when he ate animal flesh, he felt somewhat…...

5+ day, 23+ hour ago   (49+ words) Ingredion Turns Carrot Pomace into a Functional Ingredient Shed Advanced Fiber+ Supports Better Gut Health & Overall Well-Being Organic Traditions Presents Fibre Flow in Single-Serve Packets Myota Health's Fiber Blends Deliver Support Beyond the Gut Greenvit ARONVIT® Has Concentrated Aronia Berry…...

6+ day, 7+ hour ago   (385+ words) Leading plant-based brand THIS™ is putting its vegan credentials firmly in the spotlight, with the Vegetarian Society Vegan Approved Certification Mark being rolled out across its range. The move recognises the vegan community that has been central to THIS™’s…...

6+ day, 5+ hour ago   (223+ words) The video outlines how Joaquin Phoenix adopted and sustained veganism, explaining its origins and why his public statements on food systems drew attention. It details Joaquin Phoenix vegan commitments beginning at age three and his role with the Earthlings documentary,…...

6+ day, 6+ hour ago   (208+ words) The THIS range will be rolling out the new certification marks on packs throughout 2026. Leading plant-based brand, THIS, is putting its vegan credentials firmly in the spotlight, with the Vegetarian Society Vegan Approved certification mark being rolled out across its…...

6+ day, 9+ hour ago   (156+ words) Being a steamed snack, dhokla is a favourite amongst fitness enthusiasts and diet-conscious people. To give your regular khaman a spin, try this white dhokla. Follow this Gujarati recipe and snack guilt-free. For the Batter: 1 cup rice ½ cup urad dal…...